A dirty little secret

A nurse may enter a room six times during a shift for med pass, accuchecks, vitals, meals, incontinent care and a dressing change. It would require the nurse to wash her hands upon entering and exiting the room each time.  The procedure should take about 90 seconds to complete as touted by most in-service teaching. That would be a grand total of 18 minutes per shift for one patient. It seems rather innocent until you crunch the numbers.

The devil is in the details. No matter what you do you are causing risk and harm to yourself as well. If you were to wash your hands over 400 times during an eight hours shift, not only would your hands be extremely raw but those very abrasions you would obtain from such frequent hand washing with cheap caustic soap and rough paper towels will increase your chance of infection getting into your body.

However if you do not wash your hands as required you risk cross contamination to your patients, and possible loss of employment.
Here is how it all works out.

You can use an alcohol-based hand sanitizer, but you need to be aware it doesn’t kill C. difficile. This product is less drying and hand washing.  However, you can’t use this all the time.  There needs to be a balance.

The most important thing to remember is to clean your hands.  The goal is 40 to 60 seconds with soap and water, 20 to 30 seconds with hand sanitizer.

Nurse supervisor gets legal advice on dealing with thieving nurses

By Attorney Michael J. Sacopulos and Dr. Erik P. Southard DNP, FNP-BC

Q: I am a supervisory
nurse who works at a plastic
surgeon’s office. We
recently had another nurse
take a list of 70 patients
from our office to an interview
with a competing dermatologist.
What should I
A: This is an issue that seems to
come up at least three or four times
a year. Why so many nurses feel the
need to steal patient charts from a
former employer is beyond me. If
the nurses in question did not learn
that thievery was wrong as children,
they certainly would have learned
about the consequences of their actions
in nursing school.
Regardless, as a supervisory nurse,
you cannot assume that employees
and new hires are fully aware of
policies governing the appropriate
handling of protected health information.
To safeguard the practice
against future legal liability supervisory
nurses need to be proactive.
Practice policies and procedures
must be written to include a process
that clearly communicates the office’s
commitment to patient confidentiality.


All employees must be required to participate
in standardized HIPAA training upon

their hire and on an annual basis in perpetuity.
The training should include information about
what constitutes protected health information,
each individual employee’s legal obligation to
protect sensitive information as well as, the
possible criminal, civil, and professional repercussions
for failing to uphold the confidentiality
standards. Completion of the training
should be marked with a form which spells out
the employee’s responsibilities and documents
the employee’s signed, dated and witnessed
promise to uphold the standards.
The practice also needs to look at state and
federal laws to formulate a plan for how to
handle even the smallest unauthorized release
of protected health information. These simple
steps will likely prevent the practice and its
employees from the following potential outcomes:
1) A HIPAA violation has occurred because
medical records have been taken out of
the practice (presumably for distribution
to another physician/practice). This may
trigger breach notification requirements,
which can be costly. The nurse can legally
be held responsible for reimbursing
these expenses.
2) The taking of the charts is conversion
in every state law I am aware of. Conversion
is the unauthorized use or control of
someone else’s property and is a criminal
act. Most states allow for three times the
value of the property, attorney fees, and
related costs necessary for the recovery.
Nurses or other healthcare professionals
found guilty of conversion
can be made to pay through the nose for their

Is it Legal?

3) The event clearly should be reported
to the state nursing board for discipline
to prevent this from happening
to patients in the future. The nurses’
licenses could be in jeopardy for this
behavior. Bear in mind that threatening
to turn the nurses in to gain a persuasive
advantage could be viewed as
4) Next, the dermatologist/new employer
may have liability. The plastic
surgeon has a “contractual relationship”
with these patients. Contacting
these patients in an effort to solicit
them could be viewed as an interference
with established contractual relationships.
Further, the patient information
(names, addresses, conditions,
etc.) in many states could be considered
a trade secret/proprietary to the
plastic surgeon. This means the plastic
surgeon could legally force the return
of the information from either
(or both) the dermatologist or the RN.
This is a long way of saying that the
dermatologist/new employer has potential
liability here.

The next steps for you, as the
supervisory nurse, would be to
suggest to your employer that
1) Send a certified letter (to prove
receipt and establish the seriousness
of the matter) to the nurse or nurses
involved. The letter should require
the a) immediate return of all patient
charts; and b) require an affidavit from
the RN describing whom she has shown
the charts to (hopefully no one). This
will help determine obligations under
2) Send a certified letter to the
dermatologist threatening legal action if
the information/charts are not returned.
Further, the contacting of any patient
would be a HIPAA violation which will
be reported. This will, undoubtedly, get
the dermatologist/new employer to read

the Riot Act to his/her new RN.

the President and CEO of Southard & Associates
L.L.C. He is also the Director of
the Doctor of Nursing Practice Program
and Assistant Professor in the Department
of Advanced Practice Nursing at Indiana
State University and he continues to work as
a family nurse practitioner. He is a graduate
of Vincennes University, Indiana State
University and Johns Hopkins University


Attorney Michael J. Sacopulos is the CEO of Medical Risk Institute
(MRI) a firm formed exclusively to provide proactive counsel to the
healthcare community. He is a member of the Indiana Defense Lawyers
Association as well as several other legal associations and was honored
in 2009 and 2010 as a Best Lawyer in America for Corporate Law.


By Nancy Overzet



Cinnamon is a common spice with quite a few surprising twists and turns.  It grows on small trees commonly found in South Asia and India. There are approximately one hundred varieties of Cinnamon. The two most popular types are Ceylon and Cassia.   Each is derived from a different tree.  Cassia is widely used as it is cheaper. Ceylon, which is also called true cinnamon, is slightly sweeter and considered to be of a higher quality due to its higher Coumarin content, which makes it healthful.  It is extremely high in anti-oxidants and the oil has strong anti-bacterial, anti-fungal and anti-inflammatory properties. It is a great source of vitamins and minerals.

Uses for Cinnamon

Cinnamon has been used in home remedies for lowering blood sugar levels 18 to 29 percent and cholesterol 12 to 26 percent. It treats arthritis, bad breath and headaches. Nutritionally 10 grams, about 2 teaspoons, of ground cinnamon contain 0.12 g fat and has just 12 calories.

Cinnamon has been around since the ancient Hebrews in the Bible. Moses was told by God to put it in the holy anointing oil. Egyptians used it as early as 2000 B.C. as an embalming ingredient. Greeks used it to flavor wine. The Chinese have long used it as a natural remedy for coughs and the common cold.

Cinnamon has anti-clotting actions thereby lowering incidents of strokes. A 2011 study isolated the substance (CEppt) in the plant that inhibits development of Alzheimer’s disease in mice. It is extracted from the bark of the cinnamon tree.

How to Purchase

When buying cinnamon, it should smell fresh and pungent. Select organically grown to be sure of its purity as irradiating may lead to a significant decrease in its vitamin C and carotenoid content. Keep it in tightly sealed glass containers in a cool, dark and dry place. Ground cinnamon will keep for about six months and in stick form for about one year.

Powdered cinnamon has even entered the spotlight in recent years because of a contest known as the cinnamon challenge. People attempt to swallow a full tablespoon in under 60 seconds. It dries out the mouth becoming impossible to swallow. Please do NOT take the challenge as it is very dangerous.

Pleasure can be derived from the spice in a large variety of foods such as on oatmeal, Mexican and Indian dishes, and fruit salads or on
yogurt. You can also enjoy chewing cinnamon gum.

Nancy’s Spiced Coffee

Nancy’s Recipe

One cup hot coffee, 1/4 teaspoon cinnamon and tablespoon dark cocoa
powder and steamed milk to taste. PBH & C Toast
1.  Put two tablespoons peanut butter,  2.  one tablespoon honey and 3.  ¼ teaspoon cinnamon on toast.

Ancient Chinese common cold recipe
Add one cinnamon stick to one cup water and microwave until boiling. Remove cinnamon stick and steep green tea bag in the water.

According to Wikipedia, global production amounts to 27,000-35,000 tons. Trees are grown 2 years and then the trees are chopped  back and the next year about a dozen shoots will form from the roots before they can be harvested. They scrape the outer bark and then the inner bark is pried out in long rolls. It must be processed right away while the bark is wet. It is then dried for 4-6 hours. If not done in proper ventilated areas, moisture will encourage pests and fungi grow and it would need to be fumigated.

Nancy Overzet attended Western Wisconsin Collage of Nursing. She is now writing her own book about the Healing Power of Herbs.
By Nancy Overzet

Nursing Assessment

Nursing Assessment

Every patient is assessed by an nurse upon admission. This nursing assessment will cover every system of the body. This is the first time your loved ones wishes and history are recorded.

There are two parts to the  nursing assessment.  If an LPN is deemed competent by the RN the LPN can do the one part. This assessment will cover every system of your body.  Depending upon your nurses experience and time allotted, your assessment can either be thorough or hurried and incomplete.   Every RN has to have their first job, and your family may very well be one of their first patients. In college the RN will likely have clinical experience in a hospital, but that’s not true in every college. They may be receiving training from the LPN.

This the first time your wishes are heard and your history recorded.  It is important to get the nursing assessment done correctly if you should ever go to court over your care. Your care plan will be made upon the information in your assessment. A family may request a copy in writing, but most likely will only be allowed to read certain parts of it with a RN or LPN watching. The facility will most likely tell you they are there to help explain medical jargon; however it is so you don’t take pictures or remove parts of the chart. The nursing home may make copies of only the parts they are willing to let you see.

Depending upon your specific illness or problems, the nursing assessment should take at least 2 hours. It may take more for instance if you have several wounds to measure and dress, or a long cardiac history.  Based upon the assessment the nurse may ask the doctor for more lab work, scans or x-rays



Body Systems and the Nursing Assessment:


Your nurse should listen to your heart with a stethoscope.  If you brought cardiac strips, or EKG’s, showing their heart rhythm, they should be attached to your chart at this time.  You will be asked about your cardiac history, medicines and pain.


Your nurse will listen to your lungs.  Your 02 saturation, which shows how well your body is using the oxygen you are breathing in, will be taken as well.  Your respiratory history and medicine list will be written down, including notations about any shortness of breath and pain you are experiencing.


You may be given a mini mental exam and a neurological test.  You will be asked about your memory, any dizziness and headaches.  Caution:  you may be categorized on your whole visit based on this one set of questions.  It is a big deal, especially if you are not in your peak condition when this assessment is taking place.  While it is necessary to have this done on admission, you may want to request a reassessment later to get a truer picture of who you really are.


Categorization means how the nursing population will think about you. It will not be written down, however passed on between nurses. They may say, this one is a drug seeker, or has a history of beating his wife. These things can make a difference in how the nurses view and treat a person.


This assessment includes your abdomen and bowel status.  Your diet will be discussed, including food preferences and allergies.  Your nurse will listen to four areas of your abdomen, and to your bowel sounds which may vary in pitch and intensity.  Your nurse will ask about your stool habits.


You will be asked about pain and any problems.   You may be asked to give a urine sample.


Your entire body should be checked.  Wounds will be inspected and measured, scars noted as well.


These areas will be inspected and any questions should be asked in a respectful manner.  Be sure to be candid about infection and discharges.


Your gait and balance will be inspected.  Be sure to discuss pain or weakness so a plan can be put in place to strengthen you.  In fact, this should be a main focus for any facility.  Tell your nurse of any history of falls.